This Month in The Natural Path Newsletter
Lifesaver: Can Aromatherapy Ease Test Anxiety?
Many students suffer from anxiety during tests
that negatively affects their performance. So this pilot study
wanted to see if rosemary or lavender aromatherapy done before
starting and during the test would help. They found that both
reduced anxiety, with rosemary being the one prefered by the
students. Despite the limitations of this study, this is a harmless
and simple way students may potential reduce test anxiety (Holist
Nurs Pract 2009;23:88-93). |
Featured Articles
Herbs that Shrink Cancerous Tumours and Other Growths
There are numerous herbs that help to shrink all kinds of growths,
including cancer growths. But they are also used to help shrink
fibroids, cysts and other problem growths. So let's take a closer look
at these miraculous herbs. . . .(for the full article, see
this month's copy of The Natural Path).
You Really Want to Crush a Cold? Meet the Cold Killing All Star Team
Science likes simplicity. It likes to isolate one thing so it can be
sure it is that thing that is working. So, when it comes to colds,
science likes to study echinacea or vitamin C in isolation. That is the
nature of science. But it is not necessarily the best science of nature.
No natural healer would give you one herb or vitamin in isolation to
fight your cold. While studies show that many of them work great on
their own--reducing symptoms and cutting days from your cold--if you
really want to crush a cold, you should see what happens when you team
up some of the cold busting superstars. . . . (for the full article, see
this month's copy of The Natural Path).
The Best Antidepressants
Bleak November, followed by dark December. What
better time to shine some light on the three best antidepressants around.
Also in this month's issue of The Natural Path:
- Lemongrass Tea Helps AIDS Complication
- Carotenes to the Rescue
- Herbal Tea Lowers Blood Pressure
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